Ellie Bowden

Owner / Manager

  • Level 1 CrossFit

  • First Aid and CPR

  • Bachelor of Laws

  • Graduate Diploma in Legal Practice

  • Admitted solicitor to Supreme Court of Queensland

Learn more about Ellie on the below video:


Alexandra Hopson

Owner / Head Coach

  • Level 2 CrossFit

  • Level 1 ASCA strength and conditioning

  • CrossFit Football

  • CrossFit Gymnastics

  • First Aid and CPR

  • Bachelors in Speech Communication and Rhetoric.

  • Masters in Applied Health Science in Health Promotion

Learn more about Alex on the below video:

Jordan Carbis

Jordan Carbis


  • Level 1 CrossFit

  • Diploma of Fitness

  • First Aid and CPR

  • Studying Exercise Physiology at QUT

  • Five years in the Australian Army


Join us

We are always looking for great people to join our team. Please send us an email expressing your interest, and we will send you the relevant application.